{"id":329,"date":"2023-12-07T10:17:52","date_gmt":"2023-12-07T01:17:52","guid":{"rendered":"https:\/\/hooncoach.com\/?p=329"},"modified":"2023-12-07T13:19:29","modified_gmt":"2023-12-07T04:19:29","slug":"%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8","status":"publish","type":"post","link":"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/","title":{"rendered":"\uc9111 \uc218\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95"},"content":{"rendered":"\n<p>\uc548\ub155\ud558\uc138\uc694. \uc624\ub298\uc740 \uc911\ud559\uad50 1\ud559\ub144 \ud559\uc0dd\ub4e4\uc744 \uc704\ud55c \uc218\ud559 \uad50\uc721\uc758 \uc911\uc694\ud55c \uccab \ub2e8\uacc4, &#8216;\uc9111 \uc218\ud559 \ubaa9\ucc28&#8217;\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\ubcf4\ub824 \ud569\ub2c8\ub2e4. \uc911\ud559\uad50 \uc218\ud559\uc740 \uc0c8\ub85c\uc6b4 \uac1c\ub150\uacfc \uc774\ub860\uc774 \ub9ce\uc774 \ub4f1\uc7a5\ud558\ub294 \uc2dc\uae30\ub85c, \ud559\uc0dd\ub4e4\uc758 \ud559\uc2b5 \uacbd\ub85c\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc911\ud559\uad50 \uc218\ud559\uc758 \uc8fc\uc694 \uc8fc\uc81c\uc640 \uc774\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud6a8\uc728\uc801\uc73c\ub85c \ud559\uc2b5\ud560 \uc218 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc218\ud559 \ud559\uc2b5\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uace0, \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc778 \ud559\uc2b5 \uc9c0\uc6d0\uc744 \uc704\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/#%EC%A4%911_%EC%88%98%ED%95%99_%EB%AA%A9%EC%B0%A8_%EC%82%B4%ED%8E%B4%EB%B3%B4%EA%B8%B0\" title=\"\uc9111 \uc218\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30\">\uc9111 \uc218\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/#1%EB%8B%A8%EC%9B%90_%EC%88%98%EC%99%80_%EC%97%B0%EC%82%B0\" title=\"1\ub2e8\uc6d0. \uc218\uc640 \uc5f0\uc0b0\">1\ub2e8\uc6d0. \uc218\uc640 \uc5f0\uc0b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" 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\ub3c4\ud615<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/#5%EB%8B%A8%EC%9B%90_%ED%8F%89%EB%A9%B4%EB%8F%84%ED%98%95%EA%B3%BC_%EC%9E%85%EC%B2%B4%EB%8F%84%ED%98%95\" title=\"5\ub2e8\uc6d0. \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615\">5\ub2e8\uc6d0. \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/#6%EB%8B%A8%EC%9B%90_%ED%86%B5%EA%B3%84\" title=\"6\ub2e8\uc6d0. \ud1b5\uacc4\">6\ub2e8\uc6d0. \ud1b5\uacc4<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%911_%EC%88%98%ED%95%99_%EB%AA%A9%EC%B0%A8_%EC%82%B4%ED%8E%B4%EB%B3%B4%EA%B8%B0\"><\/span>\uc9111 \uc218\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc9111 \uc218\ud559\uc740 \uc218\uc640 \uc5f0\uc0b0, \ubb38\uc790\uc640 \uc2dd, \uc88c\ud45c\ud3c9\uba74\uacfc \uadf8\ub798\ud504, \uae30\ubcf8 \ub3c4\ud615, \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615, \ud1b5\uacc4 \ucd1d 6\uac1c\uc758 \ub300\ub2e8\uc6d0\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc218\uc640 \uc5f0\uc0b0, \ubb38\uc790\uc640 \uc2dd, \uc88c\ud45c\ud3c9\uba74\uacfc \uadf8\ub798\ud504 \ub2e8\uc6d0\uc740 \uc8fc\ub85c 1\ud559\uae30\uc5d0 \ubc30\uc6b0\uace0, \uae30\ubcf8 \ub3c4\ud615, \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615, \ud1b5\uacc4 \ub2e8\uc6d0\uc740 2\ud559\uae30\uc5d0 \ubc30\uc6c1\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c \uac01 \ub2e8\uc6d0\ubcc4 \uc5b4\ub5a0\ud55c \ub0b4\uc6a9\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uace0 \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"1024\" data-id=\"332\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc281-794x1024.jpg\" alt=\"\" class=\"wp-image-332\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc281-794x1024.jpg 794w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc281-233x300.jpg 233w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc281-768x991.jpg 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc281.jpg 800w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"1024\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc282-792x1024.jpg\" alt=\"\" class=\"wp-image-333\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc282-792x1024.jpg 792w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc282-232x300.jpg 232w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc282-768x993.jpg 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/\uc9111-\uc218\ud559-\ubaa9\ucc282.jpg 800w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><figcaption class=\"wp-element-caption\">\ucd9c\ucc98 : <a href=\"https:\/\/dn.vivasam.com\/2022_ebook\/MS\/mid_math_1\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\ube44\uc0c1\uad50\uc721 \uc9111 \uc218\ud559 \uc2a4\ub9c8\ud2b8\uad50\uacfc\uc11c<\/a><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%EB%8B%A8%EC%9B%90_%EC%88%98%EC%99%80_%EC%97%B0%EC%82%B0\"><\/span>1\ub2e8\uc6d0. \uc218\uc640 \uc5f0\uc0b0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc18c\uc778\uc218 \ubd84\ud574<br>01. \uc18c\uc778\uc218\ubd84\ud574<br>02. \ucd5c\ub300\uacf5\uc57d\uc218\uc640 \ucd5c\uc18c\uacf5\ubc30\uc218<\/li>\n\n\n\n<li>\uc815\uc218\uc640 \uc720\ub9ac\uc218<br>01. \uc815\uc218\uc640 \uc720\ub9ac\uc218<br>02. \uc815\uc218\uc640 \uc720\ub9ac\uc218\uc758 \ub367\uc148\uacfc \ube84\uc148<br>03. \uc815\uc218\uc640 \uc720\ub9ac\uc218\uc758 \uacf1\uc148\uacfc \ub098\ub217\uc148<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 1\ub2e8\uc6d0\uc740 \uc218\uc640 \uc5f0\uc0b0 \ub2e8\uc6d0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc218\ub294 \ubc29\uc815\uc2dd\uc758 \ud574\uc758 \uc874\uc7ac\ub97c \ubcf4\uc7a5\ud558\uae30 \uc704\ud574 \uc815\uc218, \uc720\ub9ac\uc218, \uc2e4\uc218 \ub4f1\uc73c\ub85c \ud655\uc7a5\ub418\uace0, \uac01\uac01\uc758 \uc218\uccb4\uacc4\uc5d0\uc11c \uc0ac\uce59\uacc4\uc0b0\uc774 \uc815\uc758\ub418\uace0 \uc5f0\uc0b0\uc758 \uc131\uc9c8\uc774 \uc77c\uad00\ub418\uac8c \uc131\ub9bd\ud569\ub2c8\ub2e4. \uc218\ub294 \uc218\ud559\uc5d0\uc11c \ub2e4\ub8e8\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uac1c\ub150\uc73c\ub85c, \uc2e4\uc0dd\ud65c\ubfd0 \uc544\ub2c8\ub77c \ud0c0 \uad50\uacfc\ub098 \uc218\ud559\uc758 \ub2e4\ub978 \uc601\uc5ed\uc744 \ud559\uc2b5\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\ubbc0\ub85c \uc218\uc758 \uc5f0\uc0b0\uc740 \uc218\ud559 \ud559\uc2b5\uc5d0\uc11c \uc2b5\ub4dd\ud574\uc57c \ud560 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uae30\ub2a5 \uc911 \ud558\ub098\ub85c, \uc774\ud6c4 \ud559\uc2b5\uc744 \uc704\ud55c \uae30\ucd08\uac00 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc218\uc640 \uc5f0\uc0b0 \ub2e8\uc6d0\uc5d0\uc11c\ub294 \uc18c\uc778\uc218\ubd84\ud574\uc640 \ucd5c\ub300\uacf5\uc57d\uc218, \ucd5c\uc18c\uacf5\ubc30\uc218\uc758 \uac1c\ub150\uc744 \ud0c4\ud0c4\ud788 \ud559\uc2b5\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc815\uc218\uc640 \uc720\ub9ac\uc218\uc758 \uac1c\ub150\uc744 \uc774\ud574\ud558\uace0, \uc774\ub4e4 \uac04\uc758 \ub300\uc18c \uad00\uacc4 \ubc0f \uc0ac\uce59\uc5f0\uc0b0 \uc6d0\ub9ac\ub97c \uc219\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub860\uc801 \uc774\ud574\uc640 \uc2e4\uc81c \ubb38\uc81c \ud480\uc774\ub97c \ubcd1\ud589\ud558\uba70 \uae30\ubcf8 \uac1c\ub150\uc744 \ud655\uc2e4\ud788 \ub2e4\uc838\ub098\uac00\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"228\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-1-300x228.png\" alt=\"\" class=\"wp-image-336\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-1-300x228.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-1-1024x778.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-1-768x583.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-1.png 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%EB%8B%A8%EC%9B%90_%EB%AC%B8%EC%9E%90%EC%99%80_%EC%8B%9D\"><\/span>2\ub2e8\uc6d0. \ubb38\uc790\uc640 \uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubb38\uc790\uc758 \uc0ac\uc6a9\uacfc \uc2dd\uc758 \uacc4\uc0b0<br>01. \ubb38\uc790\uc758 \uc0ac\uc6a9<br>02. \uc2dd\uc758 \uac12<br>03. \uc77c\ucc28\uc2dd\uacfc \uadf8 \uacc4\uc0b0<\/li>\n\n\n\n<li>\uc77c\ucc28\ubc29\uc815\uc2dd<br>01. \uc77c\ucc28\ubc29\uc815\uc2dd\uacfc \uadf8 \ud574<br>02. \uc77c\ucc28\ubc29\uc815\uc2dd\uc758 \ud480\uc774\uc640 \ud65c\uc6a9<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 2\ub2e8\uc6d0\uc740 \ubb38\uc790\uc640 \uc2dd \ub2e8\uc6d0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb38\uc790\ub294 \uc218\ub7c9 \uad00\uacc4\ub97c \uba85\ud655\ud558\uace0 \uac04\uacb0\ud558\uac8c \ud45c\ud604\ud558\ub294 \uc218\ud559\uc801 \uc5b8\uc5b4\ub85c\uc368, \ubb38\uc790\ub97c \ud1b5\ud574 \uc218\ub7c9 \uc0ac\uc774\uc758 \uad00\uacc4\ub97c \uc77c\ubc18\ud654\ud568\uc73c\ub85c\uc368 \uc0b0\uc220\uc5d0\uc11c \ub300\uc218\ub85c \uc774\ud589\ud558\uba70, \uc218\uc5d0 \ub300\ud55c \uc0ac\uce59\uc5f0\uc0b0\uacfc \uc18c\uc778\uc218\ubd84\ud574\ub294 \ub2e4\ud56d\uc2dd\uc73c\ub85c \ud655\uc7a5\ub418\uc5b4 \uc801\uc6a9\ub429\ub2c8\ub2e4. \ub610\ud55c \ubc29\uc815\uc2dd\uacfc \ubd80\ub4f1\uc2dd\uc740 \uc591 \uc0ac\uc774\uc758 \uad00\uacc4\ub97c \ub098\ud0c0\ub0b4\uba70, \uc801\uc808\ud55c \uc808\ucc28\ub97c \ub530\ub77c \uc774\ub97c \ub9cc\uc871\uc2dc\ud0a4\ub294 \ud574\ub97c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb38\uc790\ub294 \uc218\ud559\uc801 \uc758\uc0ac\uc18c\ud1b5\uc744 \uc6d0\ud65c\ud788 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uace0, \ubb38\uc790\ub97c \uc774\uc6a9\ud55c \ubc29\uc815\uc2dd\uacfc \ubd80\ub4f1\uc2dd\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uc911\uc694\ud55c \ub3c4\uad6c\uac00 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb38\uc790\uc640 \uc2dd \ub2e8\uc6d0\uc5d0\uc11c\ub294 \ubb38\uc790\ub97c \uc0ac\uc6a9\ud574 \ub2e4\uc591\ud55c \uc0c1\ud669\uc744 \uc2dd\uc73c\ub85c \ud45c\ud604\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\uac8c \ub429\ub2c8\ub2e4. \uc2dd\uc758 \uac12\uc744 \uacc4\uc0b0\ud558\uace0, \uc77c\ucc28\uc2dd\uc758 \ub367\uc148\uacfc \ube84\uc148\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc77c\ucc28\ubc29\uc815\uc2dd\uc758 \uac1c\ub150\uc744 \uc775\ud788\uace0, \uc2e4\uc81c \ubb38\uc81c\uc5d0 \uc801\uc6a9\ud558\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \ub4f1\uc2dd\uc758 \uc131\uc9c8\uacfc \ubc29\uc815\uc2dd \ud574\ubc95\uc744 \uc219\uc9c0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%EB%8B%A8%EC%9B%90_%EC%A2%8C%ED%91%9C%ED%8F%89%EB%A9%B4%EA%B3%BC_%EA%B7%B8%EB%9E%98%ED%94%84\"><\/span>3\ub2e8\uc6d0. \uc88c\ud45c\ud3c9\uba74\uacfc \uadf8\ub798\ud504<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc88c\ud45c\uc640 \uadf8\ub798\ud504<br>01. \uc21c\uc11c\uc30d\uacfc \uc88c\ud45c<br>02. \uadf8\ub798\ud504\uc640 \uadf8 \ud574\uc11d<\/li>\n\n\n\n<li>\uc815\ube44\ub840\uc640 \ubc18\ube44\ub840<br>01. \uc815\ube44\ub840<br>02. \ubc18\ube44\ub840<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 3\ub2e8\uc6d0\uc740 \uc88c\ud45c\ud3c9\uba74\uacfc \uadf8\ub798\ud504 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. <\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"300\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-264x300.png\" alt=\"\" class=\"wp-image-335\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-264x300.png 264w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-901x1024.png 901w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-768x873.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image.png 1126w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/><\/figure><\/div>\n\n\n<p>\ubcc0\ud654\ud558\ub294 \uc591 \uc0ac\uc774\uc758 \uad00\uacc4\ub97c \ub098\ud0c0\ub0b4\ub294 \ud568\uc218\ub294 \ub300\uc751\uacfc \uc885\uc18d\uc758 \uc758\ubbf8\ub97c \ud3ec\ud568\ud558\uba70, \uadf8\ub798\ud504\ub294 \ud568\uc218\ub97c \uc2dc\uac01\uc801\uc73c\ub85c \ud45c\ud604\ud558\ub294 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uac00\uc9c0 \ud604\uc0c1\uc5d0\uc11c \uad00\ucc30\ud560 \uc218 \uc788\ub294 \uaddc\uce59 \uc911\uc5d0\ub294 \ud55c \uac12\uc774 \ubcc0\ud558\uba74 \ub2e4\ub978 \uac12<br>\ub3c4 \uc77c\uc815\ud55c \uaddc\uce59\uc5d0 \ub530\ub77c \ubcc0\ud558\ub294 \uac83\ub4e4\uc774 \ub9ce\uc774 \uc788\ub294\ub370, \ud568\uc218\ub294 \ub2e4\uc591\ud55c \ubcc0\ud654 \ud604\uc0c1 \uc18d\uc758 \uc218\ud559\uc801 \uad00\uacc4\ub97c \uc774\ud574\ud558\uace0 \ud45c\ud604\ud568\uc73c\ub85c\uc368 \uc5ec\ub7ec \uac00\uc9c0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc88c\ud45c\ud3c9\uba74\uacfc \uadf8\ub798\ud504 \ub2e8\uc6d0\uc5d0\uc11c\ub294 \uc21c\uc11c\uc30d\uacfc \uc88c\ud45c\uc758 \uae30\ubcf8 \uac1c\ub150\uc744 \ud655\uc2e4\ud558\uac8c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc2dc\uc791\uc810\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc0c1\ud669\uc744 \uadf8\ub798\ud504\ub85c \ud45c\ud604\ud558\uace0 \ud574\uc11d\ud558\ub294 \ub2a5\ub825\uc744 \ud0a4\uc6b0\uc138\uc694. \ub610\ud55c, \uc815\ube44\ub840\uc640 \ubc18\ube44\ub840\uc758 \uad00\uacc4\ub97c \uba85\ud655\ud788 \ud30c\uc545\ud558\uace0, \uc774\ub97c \ud45c, \uc2dd, \uadf8\ub798\ud504\ub85c \ub098\ud0c0\ub0b4\ub294 \uc5f0\uc2b5\uc744 \uafb8\uc900\ud788 \ud558\uc138\uc694. \uc2e4\uc81c \uc608\uc2dc\ub97c \ud1b5\ud574 \uc774\ub860\uc744 \uc801\uc6a9\ud574\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%EB%8B%A8%EC%9B%90_%EA%B8%B0%EB%B3%B8_%EB%8F%84%ED%98%95\"><\/span>4\ub2e8\uc6d0. \uae30\ubcf8 \ub3c4\ud615<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uae30\ubcf8 \ub3c4\ud615<br>01. \uc810, \uc120, \uba74, \uac01<br>02. \uc810, \uc9c1\uc120, \ud3c9\uba74\uc758 \uc704\uce58 \uad00\uacc4<br>03. \ub3d9\uc704\uac01\uacfc \uc5c7\uac01<\/li>\n\n\n\n<li>\uc791\ub3c4\uc640 \ud569\ub3d9<br>01. \uc0bc\uac01\ud615\uc758 \uc791\ub3c4<br>02. \uc0bc\uac01\ud615\uc758 \ud569\ub3d9<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 4\ub2e8\uc6d0\uc740 \uae30\ubcf8 \ub3c4\ud615 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uae30\ubcf8 \ub3c4\ud615\uc758 \uc131\uc9c8\uc5d0 \ub300\ud55c \uc774\ud574\ub294 \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc2e4\uc0dd\ud65c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370 \uae30\ucd08\uac00 \ub418\uba70, \uc218\ud559\uc758 \ub2e4\ub978 \uc601\uc5ed\uc758 \uac1c\ub150\uacfc \ubc00\uc811\ud558\uac8c \uad00\ub828\ub418\uc5b4 \uc788\ub2e4. \ub3c4\ud615\uc758 \uc131\uc9c8\uc744 \uc815\ub2f9\ud654\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc694\uad6c\ub418\ub294 \uc5f0\uc5ed\uc801 \ucd94\ub860\uc740 \uc218\ud559\uc801 \uc18c\uc591\uc744 \uae30\ub974\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae30\ubcf8 \ub3c4\ud615 \ub2e8\uc6d0\uc5d0\uc11c\ub294 \uc810, \uc120, \uba74, \uac01\uc758 \uae30\ubcf8\uc801\uc778 \uc774\ud574\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc810, \uc9c1\uc120, \ud3c9\uba74 \uac04\uc758 \uc704\uce58 \uad00\uacc4\ub97c \uba85\ud655\ud788 \ud30c\uc545\ud558\uace0, \ud3c9\ud589\uc120\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub3d9\uc704\uac01\uacfc \uc5c7\uac01\uc758 \uc131\uc9c8\uc744 \uc774\ud574\ud558\uc138\uc694. \uc0bc\uac01\ud615\uc758 \uc791\ub3c4 \ubc29\ubc95\uc744 \uc775\ud788\uace0, \uc0bc\uac01\ud615\uc758 \ud569\ub3d9 \uc870\uac74\uc744 \uc219\uc9c0\ud558\uc5ec \ub450 \uc0bc\uac01\ud615\uc774 \ud569\ub3d9\uc778\uc9c0 \ud310\ubcc4\ud558\ub294 \ub2a5\ub825\uc744 \ud0a4\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e4\uc81c \ub3c4\ud615\uc744 \uadf8\ub9ac\uba70 \uc5f0\uc2b5\ud558\ub294 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%EB%8B%A8%EC%9B%90_%ED%8F%89%EB%A9%B4%EB%8F%84%ED%98%95%EA%B3%BC_%EC%9E%85%EC%B2%B4%EB%8F%84%ED%98%95\"><\/span>5\ub2e8\uc6d0. \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud3c9\uba74\ub3c4\ud615\uc758 \uc131\uc9c8<br>01. \ub2e4\uac01\ud615<br>02. \uc6d0\uacfc \ubd80\ucc44\uaf34<\/li>\n\n\n\n<li>\uc785\uccb4\ub3c4\ud615\uc758 \uc131\uc9c8<br>01. \ub2e4\uba74\uccb4<br>02. \ud68c\uc804\uccb4<br>03. \uc785\uccb4\ub3c4\ud615\uc758 \uac89\ub113\uc774<br>04. \uc785\uccb4\ub3c4\ud615\uc758 \ubd80\ud53c<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 5\ub2e8\uc6d0\uc740 \ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc8fc\ubcc0\uc758 \ud615\ud0dc\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud3c9\uba74\ub3c4\ud615\uc774\ub098 \uc785\uccb4\ub3c4\ud615\uc73c\ub85c \ubc94\uc8fc\ud654 \ub418\uace0, \uac01\uac01\uc758 \ud3c9\uba74\ub3c4\ud615\uc774\ub098 \uc785\uccb4\ub3c4\ud615\uc740 \uace0\uc720\ud55c \uc131\uc9c8\uc744 \uac16\uc2b5\ub2c8\ub2e4. \ud3c9\uba74\ub3c4\ud615\uc774\ub098 \uc785\uccb4\ub3c4\ud615\uc758 \uc131\uc9c8\uc5d0 \ub300\ud55c \uc774\ud574\ub294 \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc2e4\uc0dd\ud65c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370 \uae30\ucd08\uac00 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud3c9\uba74\ub3c4\ud615\uacfc \uc785\uccb4\ub3c4\ud615 \ub2e8\uc6d0\uc5d0\uc11c\ub294 \uba3c\uc800 \ub2e4\uac01\ud615\uacfc \uc6d0, \ubd80\ucc44\uaf34\uc758 \uae30\ubcf8 \uc131\uc9c8\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uac01\ud615\uc758 \ub2e4\uc591\ud55c \ud2b9\uc131\uc744 \ud30c\uc545\ud558\uace0, \ubd80\ucc44\uaf34\uc758 \uc911\uc2ec\uac01\uacfc \ud638\uc758 \uad00\uacc4\ub97c \uc774\ud574\ud558\uc5ec \ub113\uc774\uc640 \uae38\uc774 \uacc4\uc0b0 \ubc29\ubc95\uc744 \uc775\ud788\uc138\uc694. \uc785\uccb4\ub3c4\ud615 \ubd80\ubd84\uc5d0\uc11c\ub294 \ub2e4\uba74\uccb4\uc640 \ud68c\uc804\uccb4\uc758 \ud2b9\uc9d5\uc744 \ud30c\uc545\ud558\uace0, \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uac89\ub113\uc774\uc640 \ubd80\ud53c \uacc4\uc0b0\ubc95\uc744 \uc219\uc9c0\ud558\uc138\uc694. \uc2e4\uc81c \ub3c4\ud615\uc744 \uadf8\ub9ac\uace0 \uacc4\uc0b0\ud574\ubcf4\uba70 \uc774\ub860\uc744 \uc2e4\uc2b5\uc73c\ub85c \uc5f0\uacb0\ud558\ub294 \uac83\uc774 \ud559\uc2b5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6%EB%8B%A8%EC%9B%90_%ED%86%B5%EA%B3%84\"><\/span>6\ub2e8\uc6d0. \ud1b5\uacc4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc790\ub8cc\uc758 \uc815\ub9ac\uc640 \ud574\uc11d<br>01. \ub3c4\uc218\ubd84\ud3ec\ud45c<br>02. \ud788\uc2a4\ud1a0\uadf8\ub7a8\uacfc \ub3c4\uc218\ubd84\ud3ec\ub2e4\uac01\ud615<br>03. \uc0c1\ub300\ub3c4\uc218\uc640 \uadf8 \uadf8\ub798\ud504<br>04. \uacf5\ud559\uc801 \ub3c4\uad6c\ub97c \uc774\uc6a9\ud55c \uc790\ub8cc\uc758 \uc815\ub9ac<\/li>\n<\/ol>\n\n\n\n<p>\uc9111 \uc218\ud559 \ubaa9\ucc28 6\ub2e8\uc6d0\uc740 \ud1b5\uacc4 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc0ac\uac74\uc774 \uc77c\uc5b4\ub0a0 \uac00\ub2a5\uc131\uc744 \uc218\uce58\ud654\ud55c \ud655\ub960, \uadf8\ub9ac\uace0 \uc790\ub8cc\ub97c \uc218\uc9d1, \uc815\ub9ac, \ud574\uc11d\ud558\ub294 \ud1b5\uacc4\ub294 \ud604\ub300 \uc815\ubcf4\ud654 \uc0ac\ud68c\uc758 \ubd88\ud655\uc2e4\uc131\uc744 \uc774\ud574\ud558\ub294 \uc911\uc694\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc790\ub8cc\ub97c \uc218\uc9d1, \uc815\ub9ac, \ud574\uc11d\ud558\uace0, \ud655\ub960\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368, \ubbf8\ub798\ub97c \uc608\uce21\ud558\uace0 \ud569\ub9ac\uc801\uc778 \uc758\uc0ac \uacb0\uc815\uc744 \ud558\ub294 \ubbfc\uc8fc \uc2dc\ubbfc\uc73c\ub85c\uc11c\uc758 \uae30\ubcf8 \uc18c\uc591\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud1b5\uacc4 \ub2e8\uc6d0\uc5d0\uc11c\ub294 \uc790\ub8cc\uc758 \uc815\ub9ac\uc640 \ud574\uc11d\uc5d0 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. \uc790\ub8cc\ub97c \ub3c4\uc218\ubd84\ud3ec\ud45c, \ud788\uc2a4\ud1a0\uadf8\ub7a8, \ub3c4\uc218\ubd84\ud3ec\ub2e4\uac01\ud615\uc73c\ub85c \ub098\ud0c0\ub0b4\ub294 \ubc29\ubc95\uc744 \uc775\ud788\uace0, \uc774\ub97c \ud1b5\ud574 \uc790\ub8cc\ub97c \ud574\uc11d\ud558\ub294 \ub2a5\ub825\uc744 \uac1c\ubc1c\ud558\uc138\uc694. \uc0c1\ub300\ub3c4\uc218\uc758 \uacc4\uc0b0 \ubc29\ubc95\uacfc \uadf8\ub798\ud504 \ud45c\ud604\uc744 \uc774\ud574\ud558\uba70, \uc0c1\ub300\ub3c4\uc218 \ubd84\ud3ec\uc758 \uc758\ubbf8\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacf5\ud559\uc801 \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \uc2e4\uc0dd\ud65c \ub370\uc774\ud130\ub97c \uc218\uc9d1, \uc815\ub9ac \ubc0f \ud574\uc11d\ud558\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574, \uc218\ud559\uc801 \uac1c\ub150\uc744 \uc2e4\uc81c \uc0c1\ud669\uc5d0 \uc801\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694. \ub370\uc774\ud130\ub97c \uc2dc\uac01\ud654\ud558\uace0 \ud574\uc11d\ud558\ub294 \ub2a5\ub825\uc740 \uc911\uc694\ud55c \ud559\uc2b5 \ubaa9\ud45c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-2-1024x678.png\" alt=\"\" class=\"wp-image-338\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-2-1024x678.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-2-300x199.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-2-768x508.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/12\/image-2.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\uc774\ubc88 \uae00\uc5d0\uc11c \ub2e4\ub8ec &#8216;\uc9111 \uc218\ud559 \ubaa9\ucc28&#8217;\ub294 \uc911\ud559\uad50 \uc218\ud559\uc758 \uae30\ubcf8\uc744 \uc774\ud574\ud558\ub294 \ub370 \uc911\uc694\ud55c \ucd9c\ubc1c\uc810\uc785\ub2c8\ub2e4. \uc911\ud559\uad50 \uc218\ud559\uc740 \ubcf5\uc7a1\ud574 \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \uafb8\uc900\ud788 \ud559\uc2b5\ud558\uace0 \ud0d0\uc0c9\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ud070 \ubc1c\uc804\uc744 \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uc5ec\ub7ec\ubd84\ub4e4\uaed8 \ud559\uc2b5\uc744 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \ud560 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \ubc88\uc5d0\ub3c4 \uc720\uc775\ud55c \uc815\ubcf4\ub85c \ucc3e\uc544\ubd59\uaca0\uc2b5\ub2c8\ub2e4. \uc624\ub298\ub3c4 \ud589\ubcf5\ud55c \ud558\ub8e8 \ub418\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694. \uc624\ub298\uc740 \uc911\ud559\uad50 1\ud559\ub144 \ud559\uc0dd\ub4e4\uc744 \uc704\ud55c \uc218\ud559 \uad50\uc721\uc758 \uc911\uc694\ud55c \uccab \ub2e8\uacc4, &#8216;\uc9111 \uc218\ud559 \ubaa9\ucc28&#8217;\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\ubcf4\ub824 \ud569\ub2c8\ub2e4. \uc911\ud559\uad50 \uc218\ud559\uc740 \uc0c8\ub85c\uc6b4 \uac1c\ub150\uacfc \uc774\ub860\uc774 \ub9ce\uc774 \ub4f1\uc7a5\ud558\ub294 \uc2dc\uae30\ub85c, \ud559\uc0dd\ub4e4\uc758 \ud559\uc2b5 \uacbd\ub85c\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc911\ud559\uad50 \uc218\ud559\uc758 \uc8fc\uc694 \uc8fc\uc81c\uc640 \uc774\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud6a8\uc728\uc801\uc73c\ub85c \ud559\uc2b5\ud560 \uc218 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc218\ud559 \ud559\uc2b5\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uace0, \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc778 \ud559\uc2b5 \uc9c0\uc6d0\uc744 &#8230; <a title=\"\uc9111 \uc218\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ec%88%98%ed%95%99-%eb%aa%a9%ec%b0%a8\/\" aria-label=\"More on \uc9111 \uc218\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/comments?post=329"}],"version-history":[{"count":6,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/329\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/329\/revisions\/341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/media\/330"}],"wp:attachment":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/media?parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/categories?post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/tags?post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}