{"id":93,"date":"2023-07-02T12:55:35","date_gmt":"2023-07-02T03:55:35","guid":{"rendered":"https:\/\/hooncoach.com\/?p=93"},"modified":"2023-07-07T21:05:42","modified_gmt":"2023-07-07T12:05:42","slug":"%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8","status":"publish","type":"post","link":"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/","title":{"rendered":"\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95"},"content":{"rendered":"\n<p>\uc548\ub155\ud558\uc138\uc694 \uc624\ub298\uc740 \uc9111 \uacfc\ud559 \ubaa9\ucc28\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcf4\uace0 \ud574\ub2f9 \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28-1024x1024.png\" alt=\"\" class=\"wp-image-94\" width=\"512\" height=\"512\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28-1024x1024.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28-300x300.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28-150x150.png 150w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28-768x768.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/\uc9111\uacfc\ud559\ubaa9\ucc28.png 1080w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#%EC%A4%911_%EA%B3%BC%ED%95%99_%EB%AA%A9%EC%B0%A8_%EC%82%B4%ED%8E%B4%EB%B3%B4%EA%B8%B0\" title=\"\uc9111 \uacfc\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30\">\uc9111 \uacfc\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#1%EB%8B%A8%EC%9B%90_%EC%A7%80%EA%B6%8C%EC%9D%98_%EB%B3%80%ED%99%94\" title=\"1\ub2e8\uc6d0. \uc9c0\uad8c\uc758 \ubcc0\ud654\">1\ub2e8\uc6d0. \uc9c0\uad8c\uc758 \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#2%EB%8B%A8%EC%9B%90_%EC%97%AC%EB%9F%AC_%EA%B0%80%EC%A7%80_%ED%9E%98\" title=\"2\ub2e8\uc6d0. \uc5ec\ub7ec \uac00\uc9c0 \ud798\">2\ub2e8\uc6d0. \uc5ec\ub7ec \uac00\uc9c0 \ud798<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#3%EB%8B%A8%EC%9B%90_%EC%83%9D%EB%AC%BC%EC%9D%98_%EB%8B%A4%EC%96%91%EC%84%B1\" title=\"3\ub2e8\uc6d0. \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131\">3\ub2e8\uc6d0. \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#4%EB%8B%A8%EC%9B%90_%EA%B8%B0%EC%B2%B4%EC%9D%98_%EC%84%B1%EC%A7%88\" title=\"4\ub2e8\uc6d0. \uae30\uccb4\uc758 \uc131\uc9c8\">4\ub2e8\uc6d0. \uae30\uccb4\uc758 \uc131\uc9c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#5%EB%8B%A8%EC%9B%90_%EB%AC%BC%EC%A7%88%EC%9D%98_%EC%83%81%ED%83%9C_%EB%B3%80%ED%99%94\" title=\"5\ub2e8\uc6d0. \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654\">5\ub2e8\uc6d0. \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#6%EB%8B%A8%EC%9B%90_%EB%B9%9B%EA%B3%BC_%ED%8C%8C%EB%8F%99\" title=\"6\ub2e8\uc6d0. \ube5b\uacfc \ud30c\ub3d9\">6\ub2e8\uc6d0. \ube5b\uacfc \ud30c\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#7%EB%8B%A8%EC%9B%90_%EA%B3%BC%ED%95%99%EA%B3%BC_%EB%82%98%EC%9D%98_%EB%AF%B8%EB%9E%98\" title=\"7\ub2e8\uc6d0. \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798\">7\ub2e8\uc6d0. \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/#%EC%A4%911_%EA%B3%BC%ED%95%99_%EB%AA%A9%EC%B0%A8_%ED%95%99%EC%8A%B5_%EB%B0%A9%EB%B2%95\" title=\"\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ud559\uc2b5 \ubc29\ubc95\">\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ud559\uc2b5 \ubc29\ubc95<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%911_%EA%B3%BC%ED%95%99_%EB%AA%A9%EC%B0%A8_%EC%82%B4%ED%8E%B4%EB%B3%B4%EA%B8%B0\"><\/span>\uc9111 \uacfc\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28\uc758 \uacbd\uc6b0 \ucd1d 7\uac1c\uc758 \ub2e8\uc6d0\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. 7\uac1c\uc758 \ub2e8\uc6d0\uc740 \uc9c0\uad8c\uc758 \ubcc0\ud654, \uc5ec\ub7ec \uac00\uc9c0 \ud798, \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131, \uae30\uccb4\uc758 \uc131\uc9c8, \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654, \ube5b\uacfc \ud30c\ub3d9, \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798\ub85c \uc544\ub798\uc5d0\uc11c \uac01 \ub2e8\uc6d0\ubcc4 \uc5b4\ub5a0\ud55c \ub0b4\uc6a9\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uace0 \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"659\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1024x659.png\" alt=\"\" class=\"wp-image-100\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1024x659.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-300x193.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-768x494.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image.png 1216w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\ucd9c\ucc98 : <a href=\"http:\/\/dn.vivasam.com\/2022_ebook\/MS\/mid_sci_1\/index.html\" target=\"_blank\" rel=\"noopener\">\ube44\uc0c1\uad50\uc721 \uc2a4\ub9c8\ud2b8 \uad50\uacfc\uc11c<\/a><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%EB%8B%A8%EC%9B%90_%EC%A7%80%EA%B6%8C%EC%9D%98_%EB%B3%80%ED%99%94\"><\/span>1\ub2e8\uc6d0. \uc9c0\uad8c\uc758 \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \uc9c0\uad8c\uc758 \uad6c\uc870<br>&#8211; 01.\uc9c0\uad6c\uacc4\ub97c \uc774\ub8e8\ub294 \uc694\uc18c<br>&#8211; 02.\uc9c0\uad8c\uc744 \uc774\ub8e8\ub294 \uce35<\/li>\n\n\n\n<li>2. \uc9c0\uac01\uc758 \uad6c\uc131<br>&#8211; 01.\uc9c0\uac01\uc744 \uc774\ub8e8\ub294 \uc554\uc11d<br>&#8211; 02.\uc554\uc11d\uc744 \uc774\ub8e8\ub294 \uad11\ubb3c<br>&#8211; 03.\uc554\uc11d \ubd84\ub958\ud558\uae30<br>&#8211; 04.\uc554\uc11d\uc758 \ud48d\ud654\uc640 \uc21c\ud658<br>&#8211; 05.\uad6d\uac00\uc9c0\uc9c8\uacf5\uc6d0\uc758 \uc554\uc11d \uc870\uc0ac\ud558\uae30<\/li>\n\n\n\n<li>3. \uc9c0\uad8c\uc758 \uc6b4\ub3d9<br>&#8211; 01.\uc6c0\uc9c1\uc774\ub294 \ub300\ub959<br>&#8211; 02.\ud310\uc758 \uc774\ub3d9\uacfc \uacbd\uacc4<br>&#8211; 03.\ud654\uc0b0\ub300\uc640 \uc9c0\uc9c4\ub300<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 1\ub2e8\uc6d0\uc740 \uc9c0\uad8c\uc758 \ubcc0\ud654 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \uc9c0\uad8c\uc758 \ubcc0\ud654 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \uc2dc\uc2a4\ud15c\uacfc \uc0c1\ud638\uc791\uc6a9 \ub2e8\uc6d0 \ubc0f \uc9c0\uad6c\uacfc\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \uc9c0\uc9c8\ud559\uacfc \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1-1024x614.png\" alt=\"\" class=\"wp-image-101\" width=\"512\" height=\"307\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1-1024x614.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1-300x180.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1-768x460.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-1.png 1280w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \uc9c0\uad6c\uc758 \ub0b4\ubd80 \uad6c\uc870\uc640 \uc9c0\ud45c\ub97c \uc774\ub8e8\ub294 \ubb3c\uc9c8\uc758 \ud2b9\uc131\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \uc9c0\uad6c\ub97c \uad6c\uc131\ud558\ub294 \ubb3c\uc9c8\uc5d0 \ub300\ud55c \ud638\uae30\uc2ec\uc744 \uac16\ub3c4\ub85d \ud558\uba70 \uc9c0\uc9c4\ub300\uc640 \ud654\uc0b0\ub300\ub97c \ud310\uc758 \ubd84\ud3ec\uc640 \uad00\ub828\uc9c0\uc5b4 \ud30c\uc545\ud558\uace0, \uc9c0\uad8c\uc758 \ubcc0\ud654\uac00 \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc788\uc74c\uc744 \uc774\ud574\ud558\ub3c4\ub85d \ud558\ub294 \uac83\uc744 \ubaa9\uc801\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%EB%8B%A8%EC%9B%90_%EC%97%AC%EB%9F%AC_%EA%B0%80%EC%A7%80_%ED%9E%98\"><\/span>2\ub2e8\uc6d0. \uc5ec\ub7ec \uac00\uc9c0 \ud798<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \uc911\ub825\uacfc \ud0c4\uc131\ub825<br>&#8211; 01.\ud798\uc758 \ud45c\ud604<br>&#8211; 02.\uc9c0\uad6c\uac00 \ub2f9\uae30\ub294 \ud798<br>&#8211; 03.\uc6d0\ub798 \ubaa8\uc591\uc73c\ub85c \ub3cc\uc544\uac00\ub824\ub294 \ud798<br>&#8211; 04.\uc6a9\uc218\ucca0\uc744 \uc774\uc6a9\ud55c \ubb34\uac8c \uce21\uc815<\/li>\n\n\n\n<li>2. \ub9c8\ucc30\ub825\uacfc \ubd80\ub825<br>&#8211; 01.\uc6b4\ub3d9\uc744 \ubc29\ud574\ud558\ub294 \ud798<br>&#8211; 02.\ubb3c\uccb4\ub97c \ub744\uc6b0\ub294 \ud798<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 2\ub2e8\uc6d0\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ud798 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uac00\uc9c0 \ud798 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \uc5ed\ud559\uc801 \uc2dc\uc2a4\ud15c \ub2e8\uc6d0 \ubc0f \ubb3c\ub9ac\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \uc911\ub825\uc744 \ube44\ub86f\ud55c \ud798\uacfc \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \ubb3c\uc9c8\uc138\uacc4\uc5d0 \uc874\uc7ac\ud558\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud798 \uc911\uc5d0\uc11c \uc911\ub825, \ud0c4\uc131\ub825, \ub9c8\ucc30\ub825, \ubd80\ub825\uc744 \uc774\ud574\ud558\uace0 \uc774\ub7ec\ud55c \ud798\uc758 \ud2b9\uc9d5\uacfc \ud798\uc774 \uc791\uc6a9\ud558\uc5ec \ub098\ud0c0\ub098\ub294 \ud604\uc0c1\uc5d0 \ub300\ud558\uc5ec \ud638\uae30\uc2ec\uacfc \ud765\ubbf8\ub97c \uac16\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc9c8\ub7c9\uacfc \ubb34\uac8c\ub97c \uad6c\ubd84\ud558\ub3c4\ub85d \ud558\uace0, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud0c4\uc131\uc744 \uc774\uc6a9\ud558\ub294 \uc0ac\ub840\ub97c \uc870\uc0ac\ud558\uc5ec \ud0c4\uc131\ub825\uc758 \ud2b9\uc9d5\uc744 \uc774\ud574\ud558\ub3c4\ub85d \ud55c\ub2e4. \ub610\ud55c \ub9c8\ucc30\ub825\uc758 \ud06c\uae30\ub97c \ube44\uad50\ud558\uace0, \ubd80\ub825\uc758 \ud06c\uae30\ub97c \uce21\uc815\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%EB%8B%A8%EC%9B%90_%EC%83%9D%EB%AC%BC%EC%9D%98_%EB%8B%A4%EC%96%91%EC%84%B1\"><\/span>3\ub2e8\uc6d0. \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \uc0dd\ubb3c \ub2e4\uc591\uc131\uacfc \ubd84\ub958<br>&#8211; 01.\uc9c0\uad6c \uacf3\uacf3\uc758 \ub2e4\uc591\ud55c \uc0dd\ubb3c<br>&#8211; 02.\uc0dd\ubb3c\uc744 \ubd84\ub958\ud558\ub294 \ubc29\ubc95<br>&#8211; 03.\uc0dd\ubb3c\uc744 \ubd84\ub958\ud558\ub294 \uccb4\uacc4<br>&#8211; 04.\uc0dd\ubb3c \ubd84\ub958\ud558\uae30<\/li>\n\n\n\n<li>2. \uc0dd\ubb3c \ub2e4\uc591\uc131 \ubcf4\uc804<br>&#8211; 01.\uc704\ud611\ubc1b\ub294 \uc0dd\ubb3c \ub2e4\uc591\uc131<br>&#8211; 02.\uc18c\uc911\ud55c \uc0dd\ubb3c \ub2e4\uc591\uc131<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 3\ub2e8\uc6d0\uc740 \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \uc0dd\uba85 \uc2dc\uc2a4\ud15c \ub2e8\uc6d0 \ubc0f \uc0dd\uba85\uacfc\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \uc0dd\ubb3c \ub2e4\uc591\uc131\uacfc \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-2-1024x682.png\" alt=\"\" class=\"wp-image-102\" width=\"512\" height=\"341\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-2-1024x682.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-2-300x200.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-2-768x512.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-2.png 1280w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \uc0dd\ubb3c\uc740 \ud658\uacbd\uacfc \ubcc0\uc774\uc5d0 \uc758\ud574 \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub09c\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac \uc8fc\ubcc0\uc758 \ub2e4\uc591\ud55c \uc0dd\ubb3c\uc5d0 \ub300\ud574 \uad00\uc2ec\uc744 \uac16\ub3c4\ub85d \ud558\uace0, \ub2e4\uc591\ud55c \uc0dd\ubb3c\uc744 \uad6c\ubd84\ud558\ub294 \ubd84\ub958 \uccb4\uacc4\ub97c \uc774\ud574\ud558\uace0 \ubd84\ub958 \uae30\uc900\uc5d0 \ub530\ub77c \uc0dd\ubb3c\uc744 \ubd84\ub958\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc0dd\ubb3c\ub2e4\uc591\uc131\uc758 \uc758\ubbf8\ub97c \uc774\ud574\ud558\uace0 \uc0dd\ubb3c\ub2e4\uc591\uc131 \uc720\uc9c0\ub97c \uc704\ud55c \ud65c\ub3d9 \uc0ac\ub840\ub97c \uc870\uc0ac\ud568\uc73c\ub85c\uc368 \uc0dd\ubb3c\ub2e4\uc591\uc131\uc758 \uc911\uc694\uc131\uacfc \ud544\uc694\uc131\uc744 \uc774\ud574\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%EB%8B%A8%EC%9B%90_%EA%B8%B0%EC%B2%B4%EC%9D%98_%EC%84%B1%EC%A7%88\"><\/span>4\ub2e8\uc6d0. \uae30\uccb4\uc758 \uc131\uc9c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \uae30\uccb4 \uc785\uc790\uc758 \uc6b4\ub3d9<br>&#8211; 01.\uae30\uccb4\ub97c \uc774\ub8e8\ub294 \uc785\uc790<br>&#8211; 02.\uc785\uc790\uc758 \uc6b4\ub3d9<\/li>\n\n\n\n<li>2. \uae30\uccb4\uc758 \ubd80\ud53c \ubcc0\ud654<br>&#8211; 01.\uae30\uccb4\uc758 \uc555\ub825<br>&#8211; 02.\uae30\uccb4\uc758 \uc555\ub825\uacfc \ubd80\ud53c \uad00\uacc4<br>&#8211; 03.\uae30\uccb4\uc758 \uc628\ub3c4\uc640 \ubd80\ud53c \uad00\uacc4<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 4\ub2e8\uc6d0\uc740 \uae30\uccb4\uc758 \uc131\uc9c8 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \uae30\uccb4\uc758 \uc131\uc9c8 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \ud654\ud559 \ubcc0\ud654 \ub2e8\uc6d0 \ubc0f \ud654\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \uae30\uccb4\uc758 \uc628\ub3c4, \uc555\ub825\uc5d0 \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \uae30\uccb4\uac00 \uc785\uc790\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0, \uae30\uccb4\uc758 \ud655\uc0b0\uacfc \uc99d\ubc1c \ud604\uc0c1\uc744 \uc785\uc790\uc801\uc778 \uad00\uc810\uc73c\ub85c \uc774\ud574\ud568\uc73c\ub85c\uc368 \ubb3c\uc9c8 \ud604\uc0c1\uc5d0 \ub300\ud574 \uad00\uc2ec\uc744 \uac16\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uae30\uccb4\uc758 \uc555\ub825 \ubc0f \uc628\ub3c4\uc5d0 \ub530\ub978 \ubd80\ud53c \ubcc0\ud654\ub97c \uc785\uc790\uc758 \uc6b4\ub3d9 \uc0c1\ud0dc \ubcc0\ud654\ub85c \uc124\uba85\ud558\uace0 \uc774\ub97c \uc2e4\uc0dd\ud65c \ud604\uc0c1\uacfc \uad00\ub828\uc9c0\uc5b4 \uc774\ud574\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%EB%8B%A8%EC%9B%90_%EB%AC%BC%EC%A7%88%EC%9D%98_%EC%83%81%ED%83%9C_%EB%B3%80%ED%99%94\"><\/span>5\ub2e8\uc6d0. \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654<br>&#8211; 01.\ubb3c\uc9c8\uc758 \uc138 \uac00\uc9c0 \uc0c1\ud0dc<br>&#8211; 02.\ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654<br>&#8211; 03.\uc0c1\ud0dc \ubcc0\ud654\uc640 \uc785\uc790 \ubc30\uc5f4\uc758 \ubcc0\ud654<\/li>\n\n\n\n<li>2. \uc0c1\ud0dc \ubcc0\ud654\uc640 \uc5f4\uc5d0\ub108\uc9c0<br>&#8211; 01.\uc0c1\ud0dc \ubcc0\ud654\uc640 \uc628\ub3c4 \ubcc0\ud654<br>&#8211; 02.\uc0c1\ud0dc \ubcc0\ud654\uc640 \uc5f4\uc5d0\ub108\uc9c0<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 5\ub2e8\uc6d0\uc740 \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \ud654\ud559 \ubcc0\ud654 \ub2e8\uc6d0 \ubc0f \ud654\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-3-1024x682.png\" alt=\"\" class=\"wp-image-103\" width=\"512\" height=\"341\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-3-1024x682.png 1024w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-3-300x200.png 300w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-3-768x512.png 768w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-3.png 1280w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \ubb3c\uc9c8\uc758 \uc138 \uac00\uc9c0 \uc0c1\ud0dc\uc640 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc774\ud574\ud558\uc5ec \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \uad00\ucc30\ud560 \uc218 \uc788\ub294 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub300\ud574 \ud638\uae30\uc2ec\uacfc \ud765\ubbf8\ub97c \uac16\ub3c4\ub85d \ud55c\ub2e4. \ubb3c\uc9c8\uc744 \uad6c\uc131\ud558\ub294 \uc785\uc790\uc758 \ubc30\uc5f4\uc5d0 \ub530\ub77c \uc0c1\ud0dc\uac00 \ub2e4\ub984\uc744 \uc774\ud574\ud558\uace0, \uc628\ub3c4\uc5d0 \ub530\ub77c \uc785\uc790\uc758 \ubc30\uc5f4\uc774 \ub2ec\ub77c\uc838 \uc0c1\ud0dc \ubcc0\ud654\uac00 \uc77c\uc5b4\ub0a8\uc744 \uc124\uba85\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6%EB%8B%A8%EC%9B%90_%EB%B9%9B%EA%B3%BC_%ED%8C%8C%EB%8F%99\"><\/span>6\ub2e8\uc6d0. \ube5b\uacfc \ud30c\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \ube5b<br>&#8211; 01.\ubb3c\uccb4\ub97c \ubcf4\ub294 \uacfc\uc815<br>&#8211; 02.\ub2e4\uc591\ud558\uac8c \ubcf4\uc774\ub294 \uc0c9<br>&#8211; 03.\uac70\uc6b8\uc5d0 \ube44\uce5c \uc138\uc0c1<br>&#8211; 04.\ud3c9\uba74\uac70\uc6b8\uc5d0 \uc0c1\uc774 \uc0dd\uae30\ub294 \uc6d0\ub9ac<br>&#8211; 05.\ub80c\uc988\ub85c \ubcf4\ub294 \uc138\uc0c1<\/li>\n\n\n\n<li>2. \ud30c\ub3d9<br>&#8211; 01.\ud37c\uc838 \ub098\uac00\ub294 \ud30c\ub3d9<br>&#8211; 02.\ud30c\ub3d9\uc758 \uc885\ub958<br>&#8211; 03.\ub2e4\uc591\ud55c \uc18c\ub9ac<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 6\ub2e8\uc6d0\uc740 \ube5b\uacfc \ud30c\ub3d9 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \ube5b\uacfc \ud30c\ub3d9 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \ud1b5\ud569\uacfc\ud559\uc5d0\uc11c \ubb3c\uc9c8\uc758 \uaddc\uce59\uc131\uacfc \uacb0\ud569 \ub2e8\uc6d0 \ubc0f \ubb3c\ub9ac\ud559\ud559\uacfc \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \ube5b\uacfc \ud30c\ub3d9\uc5d0 \uad00\ub828\ub41c \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \ubb3c\uccb4\ub97c \ubcf4\ub294 \uacfc\uc815\uc744 \ube5b\uc758 \uacbd\ub85c\uc640 \uad00\ub828\ud558\uc5ec \uc774\ud574\ud558\uace0, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub294 \ub80c\uc988\uc640 \uac70\uc6b8\uc744 \ud1b5\ud558\uc5ec \ube5b\uc758 \uc131\uc9c8\uacfc \uc774\uc6a9\uc5d0 \uad00\uc2ec\uc744 \uac16\ub3c4\ub85d \ud558\uace0, \ube5b\uc758 \uc0bc\uc6d0\uc0c9\uc744 \ub2e4\uc591\ud558\uac8c \ud569\uc131\ud558\uc5ec \ubb3c\uccb4\uc758 \uc5ec\ub7ec\uac00\uc9c0 \uc0c9\uc744 \ub098\ud0c0\ub0b4\uba70, \uac70\uc6b8\uacfc \ub80c\uc988\ub294 \ube5b\uc758 \uacbd\ub85c\ub97c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \uc720\uc6a9\ud55c \ub3c4\uad6c\uc784\uc744 \uc774\ud574\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7%EB%8B%A8%EC%9B%90_%EA%B3%BC%ED%95%99%EA%B3%BC_%EB%82%98%EC%9D%98_%EB%AF%B8%EB%9E%98\"><\/span>7\ub2e8\uc6d0. \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798<br>&#8211; 01.\uacfc\ud559\uacfc \uad00\ub828\ub41c \uc9c1\uc5c5<br>&#8211; 02.\uacfc\ud559 \ubc1c\ub2ec\uacfc \ubbf8\ub798\uc758 \uc9c1\uc5c5<\/li>\n<\/ul>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 7\ub2e8\uc6d0\uc740 \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798 \ub2e8\uc6d0\uc785\ub2c8\ub2e4. \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798 \ub2e8\uc6d0\uc740 \uace0\ub4f1\ud559\uad50 \uc9c4\ub85c \uad50\uacfc\uc640 \uc5f0\uacc4\ub418\uc5b4 \uc788\uc73c\uba70 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9c0\ub294 \uacfc\ud559 \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud574\ub2f9 \ub2e8\uc6d0\uc758 \uacbd\uc6b0 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815\uc5d0 \ub530\ub974\uba74 \uacfc\ud559\uacfc \uad00\ub828\ub41c \uc9c1\uc5c5\uc758 \uc885\ub958\uc640 \uadf8 \uc9c1\uc5c5\uc5d0 \ud544\uc694\ud55c \uc5ed\ub7c9\uc744 \ud30c\uc545\ud568\uc73c\ub85c\uc368 \uc9c4\ub85c \uc120\ud0dd\uc744 \uc704\ud55c \uae30\ubcf8\uc801\uc778 \uc18c\uc591\uc744 \uac16\ucd94\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc9c1\uc5c5\uacfc \uacfc\ud559\uc758 \uad00\ub828\uc131\uc744 \uc774\ud574\ud558\uc5ec \uacfc\ud559\uc758 \uc911\uc694\uc131\uacfc \uc720\uc6a9\uc131\uc744 \uae68\ub2eb\ub3c4\ub85d \ud558\uace0 \uacfc\ud559\uae30\uc220\uc758 \ubc1c\ub2ec\uc774 \ubbf8\ub798 \uc0ac\ud68c\uc758 \uc9c1\uc5c5 \ubcc0\ud654\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc608\uce21\ud574 \ubcf4\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ubc0f \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4 \ub354\uc6b1 \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \ud655\uc778\ud558\uace0 \uc2f6\uc740 \ubd84\ub4e4\uaed8\uc11c\ub294 \ub9c1\ud06c\ub418\uc5b4 \uc788\ub294 <a href=\"https:\/\/textbook.tsherpa.co.kr\/data\/%EA%B5%90%EC%9C%A1%EB%B6%80%20%EA%B3%A0%EC%8B%9C%20%EC%A0%9C2015-74%ED%98%B8%20[%EB%B3%84%EC%B1%859]%20[%EA%B5%90%EC%9C%A1%EB%B6%80]%20%EA%B3%BC%ED%95%99%EA%B3%BC_%EA%B5%90%EC%9C%A1%EA%B3%BC%EC%A0%95.pdf\" target=\"_blank\" rel=\"noopener\">2015 \uacfc\ud559\uacfc \uad50\uc721\uacfc\uc815<\/a>\uc744 \ucc38\uace0\ud558\uc2dc\uba74 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A4%911_%EA%B3%BC%ED%95%99_%EB%AA%A9%EC%B0%A8_%ED%95%99%EC%8A%B5_%EB%B0%A9%EB%B2%95\"><\/span>\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ud559\uc2b5 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ucd08\ub4f1\ud559\uad50\uc5d0\uc11c \uc911\ud559\uad50\ub85c \uc62c\ub77c\uac00\uba70 \uacfc\ud559 \ud559\uc2b5\uc740 \ub354\uc6b1 \ubcf5\uc7a1\ud558\uace0 \ub3c4\uc804\uc801\uc778 \uacfc\uc815\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ud559\uc5d0 \ub300\ud55c \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\uace0 \uacc4\uc2e0 \ud559\uc2b5\uc790\ub4e4\uc744 \uc704\ud574, \uc774 \uae00\uc5d0\uc11c\ub294 \ucd08\ub4f1\uacfc \uc911\ud559\uad50 \uc0ac\uc774\uc758 \uacfc\ud559 \ud559\uc2b5 \uacfc\uc815\uc5d0\uc11c \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ud301\uc744 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-4.png\" alt=\"\" class=\"wp-image-104\" width=\"480\" height=\"320\" srcset=\"https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-4.png 640w, https:\/\/hooncoach.com\/wp-content\/uploads\/2023\/07\/image-4-300x200.png 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure><\/div>\n\n\n<ol class=\"wp-block-list\">\n<li>\uc790\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc744 \uc778\uc815\ud558\uc138\uc694. \uacfc\ud559\uc740 \ubcf5\uc7a1\ud55c \uac1c\ub150\uacfc \uc774\ub860\ub4e4\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ud559 \ud559\uc2b5\uc5d0\uc11c \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\ub294 \uac83\uc740 \uc804\ud600 \ubd80\ub044\ub7ec\uc6b4 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uba3c\uc800 \uc790\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc744 \uc778\uc815\ud558\uace0, \uadf8 \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud55c \ub178\ub825\uc744 \uae30\uc6b8\uc774\uc138\uc694.<\/li>\n\n\n\n<li>\uc9c0\uc18d\uc801\uc778 \ud559\uc2b5\uacfc \ubcf5\uc2b5\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacfc\ud559\uc740 \ub2e8\uae30\uc801\uc778 \uc554\uae30\ub9cc\uc73c\ub85c \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b4 \ud559\ubb38\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc9c0\uc18d\uc801\uc778 \ud559\uc2b5\uacfc \ubcf5\uc2b5\uc744 \ud1b5\ud574 \uac1c\ub150\uc744 \uccb4\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub178\ub825\uc73c\ub85c \uac1c\ub150\uc744 \uc5ec\ub7ec \ubc88 \ubc18\ubcf5\ud558\uace0 \ubcf5\uc2b5\ud558\uc5ec \uc774\ud574\ub3c4\ub97c \ub192\uc774\uc138\uc694. \uc5b4\ub824\uc6b4 \uac1c\ub150\uc740 \uc2dc\uac04\uc744 \ud22c\uc790\ud574\uc57c \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c8\ubb38\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc81c\uae30\ud558\uc138\uc694. \uacfc\ud559 \ud559\uc2b5\uc5d0\uc11c \uc758\ubb38\uc774 \uc0dd\uae30\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc9c8\ubb38\uc744 \uc81c\uae30\ud558\uc138\uc694. \uad50\uc0ac\ub098 \ub3d9\ub8cc\uc640\uc758 \ub300\ud654\ub97c \ud1b5\ud574 \uc758\ubb38\uc744 \ud574\uacb0\ud558\uace0 \uc774\ud574\ub3c4\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c8\ubb38\uc744 \ud1b5\ud574 \ub354 \uae4a\uc774 \uc788\ub294 \uc774\ud574\ub97c \uc5bb\uc744 \uc218 \uc788\uc73c\uba70, \uacfc\ud559\uc801 \uc0ac\uace0\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2e4\ud5d8\uacfc \uad00\ucc30\uc744 \ud1b5\ud574 \uac1c\ub150\uc744 \uc2e4\uc81c\ub85c \uc774\ud574\ud558\uc138\uc694. \uacfc\ud559\uc740 \uc774\ub860\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2e4\ud5d8\uacfc \uad00\ucc30\uc744 \ud1b5\ud574 \ud604\uc0c1\uc744 \uc774\ud574\ud569\ub2c8\ub2e4. \uac1c\ub150\uc744 \uc2e4\uc81c\ub85c \uccb4\ud5d8\ud558\uae30 \uc704\ud574 \uc2e4\ud5d8\uacfc \uad00\ucc30\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc218\ud589\ud558\uc138\uc694. \uc2e4\ud5d8 \uacb0\uacfc\ub97c \ubd84\uc11d\ud558\uace0 \uad00\ucc30\ud55c \uc0ac\uc2e4\uc744 \uae30\ub85d\ud574\ubcf4\uc138\uc694. \uc774\ub97c \ud1b5\ud574 \uac1c\ub150\uc744 \uc2e4\uc81c\ub85c \uc774\ud574\ud558\uace0 \uae30\uc5b5\uc5d0 \uc624\ub798 \ub0a8\uac8c \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud611\ub825\uacfc \ud1a0\ub860\uc744 \ud1b5\ud55c \ud559\uc2b5 \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc138\uc694. \uacfc\ud559\uc740 \ud611\ub825\uacfc \ud1a0\ub860\uc744 \ud1b5\ud574 \ub354\uc6b1 \ubc1c\uc804\ud569\ub2c8\ub2e4. \uc218\uc5c5\uc774\ub098 \ud559\uc2b5 \ubaa8\uc784\uc5d0\uc11c \ud65c\ubc1c\ud558\uac8c \ucc38\uc5ec\ud558\uace0 \uc758\uacac\uc744 \ub098\ub204\uc138\uc694. \ub2e4\ub978 \ud559\uc0dd\ub4e4\uacfc \uacf5\ub3d9\uc73c\ub85c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0 \uc544\uc774\ub514\uc5b4\ub97c \uacf5\uc720\ud558\ub294 \uac83\uc740 \uacfc\ud559\uc801 \uc0ac\uace0\ub825\uc744 \ud0a4\uc6b0\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub3c4\uc804\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uc138\uc694. \uacfc\ud559 \ud559\uc2b5\uc5d0\uc11c \uc5b4\ub824\uc6c0\uc774 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \ub3c4\uc804\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uc138\uc694. \uc5b4\ub824\uc6b4 \uacfc\ud559 \ubb38\uc81c\ub97c \ud574\uacb0\ud568\uc73c\ub85c\uc368 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ub294 \ud559\uc2b5\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \uc2e4\ud328\ub97c \ud1b5\ud574 \ubc30\uc6b0\uace0 \uc131\uc7a5\ud558\ub294 \uacbd\ud5d8\uc744 \uc990\uae30\uc138\uc694.<\/li>\n<\/ol>\n\n\n\n<p>\uacfc\ud559 \ud559\uc2b5\uc740 \ucd08\ub4f1\uacfc \uc911\ud559\uad50 \uc0ac\uc774\uc5d0\uc11c \ubcf5\uc7a1\ud558\uace0 \ub3c4\uc804\uc801\uc778 \uacfc\uc815\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc790\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc744 \uc778\uc815\ud558\uace0 \ub178\ub825\ud558\ub294 \uc790\uc138, \uc9c0\uc18d\uc801\uc778 \ud559\uc2b5\uacfc \ubcf5\uc2b5, \uc9c8\ubb38\uacfc \uc2e4\ud5d8\uc744 \ud1b5\ud55c \uc2e4\uc81c \uccb4\ud5d8, \uadf8\ub9ac\uace0 \ud611\ub825\uacfc \ud1a0\ub860\uc744 \ud1b5\ud55c \ucc38\uc5ec\ub294 \uacfc\ud559 \ud559\uc2b5\uc744 \uadf9\ubcf5\ud558\uace0 \uc131\uacf5\uc801\uc73c\ub85c \ub098\uc544\uac08 \uc218 \uc788\ub294 \uc5f4\uc1e0\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc744 \ubbff\uace0 \ub048\uae30 \uc788\uac8c \ud559\uc2b5\uc5d0 \uc784\ud558\uba74, \uacfc\ud559\uc744 \ud1b5\ud574 \ub354\uc6b1 \ud765\ubbf8\ub85c\uc6b4 \uc138\uacc4\ub97c \ud0d0\ud5d8\ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uacf5\ubd80\ud558\ub294 \uc5ec\ub7ec\ubd84\ub4e4\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694 \uc624\ub298\uc740 \uc9111 \uacfc\ud559 \ubaa9\ucc28\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcf4\uace0 \ud574\ub2f9 \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc9111 \uacfc\ud559 \ubaa9\ucc28 \uc0b4\ud3b4\ubcf4\uae30 \uc9111 \uacfc\ud559 \ubaa9\ucc28\uc758 \uacbd\uc6b0 \ucd1d 7\uac1c\uc758 \ub2e8\uc6d0\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. 7\uac1c\uc758 \ub2e8\uc6d0\uc740 \uc9c0\uad8c\uc758 \ubcc0\ud654, \uc5ec\ub7ec \uac00\uc9c0 \ud798, \uc0dd\ubb3c\uc758 \ub2e4\uc591\uc131, \uae30\uccb4\uc758 \uc131\uc9c8, \ubb3c\uc9c8\uc758 \uc0c1\ud0dc \ubcc0\ud654, \ube5b\uacfc \ud30c\ub3d9, \uacfc\ud559\uacfc \ub098\uc758 \ubbf8\ub798\ub85c \uc544\ub798\uc5d0\uc11c \uac01 \ub2e8\uc6d0\ubcc4 \uc5b4\ub5a0\ud55c \ub0b4\uc6a9\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uace0 \ud559\uc2b5 \ubc29\ubc95\uc5d0 \ub300\ud574 &#8230; <a title=\"\uc9111 \uacfc\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/hooncoach.com\/%ec%a4%911-%ea%b3%bc%ed%95%99-%eb%aa%a9%ec%b0%a8\/\" aria-label=\"More on \uc9111 \uacfc\ud559 \ubaa9\ucc28 \ubc0f \ub2e8\uc6d0\ubcc4 \ud559\uc2b5 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":94,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":10,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/posts\/93\/revisions\/150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/media\/94"}],"wp:attachment":[{"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hooncoach.com\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}